Jurnal Singkat

http://mobile.nytimes.com/blogs/well/2015/12/28/posture-affects-standing-and-not-just-the-physical-kind/ A distraught wife begged me to write about the importance of good posture. “My husband sits for many hours a day slouched over his computer,” she said. “I’ve told him repeatedly this is bad for his body — he should sit up straight — but he pays no attention to me. He reads you every week. Maybe he’ll listen to you.” So here goes: Yes, dear sir, listen to your wife. Slouching is bad. It’s bad not only for your physical health, but also for your emotional and social well-being. More about this in a bit. Without delay, get that computer on a proper surface (laps can encourage slouching) and get a supportive chair that enables you to sit up straight with your head aligned directly over your shoulders and hips when your eyes are on the screen. As a short person who is prone to back pain, I have long been aware of the value of good posture, and seating that minimizes...

http://www.npr.org/sections/health-shots/2015/12/26/460803440/if-doctors-learned-to-cook-they-might-give-better-advice Is your doctor your go-to for nutrition advice? Neither is mine. And why would I expect that? Fewer than a quarter of doctors say they've had sufficient training to provide nutritional advice to their patients, according to recent polls . We all know about the Hippocratic oath, but there's that other thing Hippocrates said: "Let food be thy medicine." For the American medical profession to live up to that, there'd have to be more than one doctor in the country widely known for prescribing broccoli . Most medical schools aren't particularly dedicated to teaching their students about food. That's beginning to change , though, as schools like Tulane University School of Medicine in New Orleans start thinking differently. Would-be doctors at Tulane aren't just learning about nutrition. They're learning how to cook....

http://techcrunch.com/2015/12/26/how-i-created-a-350m-software-company-knowing-nothing-about-software/ I’ve always wanted to make a lot of money, have people pay a lot of attention to me and do a lot of exciting things. I just never knew how. Many of my friends who are founders of their own companies tell me how they exhibited the entrepreneurial spirit as a kid — they sold candy out of their backpacks, had a landscaping business during the summer, etc. They created value and learned the virtues of hard work early on. But that wasn’t me. I created a horse-racing simulation game in Applesoft BASIC in Manhattan Beach Middle School’s computer classroom and ran a small gambling operation. I mean, who could blame me? The teachers left that class completely unattended during recess and lunch, as if they couldn’t fathom how any kid could get into trouble playing with those large calculating typewriters. However, making a few dollars to buy an endless stream of Atari gam...

https://www.nahimunkar.com/inilah-daftar-77-yayasan-syiah-seluruh-indonesia/ 1) Yayasan Fatimah – JL. Batu Ampar III No.14 Condet Jakarta Timur, 13520 2) Tazkia Sejati Patra Kuningan IX No.6 Kuningan Jakarta Selatan 3) Yayasan Al Mahdi Jakarta Utara 4) Yayasan Al Muntazar Komp Taman Kota Blok E7/43 Kembangan Utara, Jakarta Barat 5) Yayasan Madina Ilmu Sawangan, Parung, Depok 6) Shaf Muslimin Indonesia Cawang – IPABI Bogor Yayasan Insan Cita Prakarsa Jl Lontar 4 No.9 Menteng Atas Jaksel 7) Islamic Center Jakarta Al Huda Jl Tebet Barat II No 8, Tebet, Jaksel, Indonesia 12810 8) Yayasan Asshodiq Jl Penggilingan No 16 A, RT01/07 Jakarta Timur 9) Pengajian Ummu Abiha (HJ Andriyanti) Jl Pondok Hijau VI No.26 Pondok Indah Jakarta Selatan 12310 10) Pengajian Al Bathul (Farida Assegaf) Jl Clilitan Kecil, Jaksel 11) Yayasan Babul Ilmi Jl Taman Karmila, Blok F3/15 Jatiwaringin Asri, Pondok Gede 12) Pengajian Haurah Jl Kampus I Sawangan Depok 13) MPII Jl Condet Raya 14 c...

http://fundersandfounders.com/

http://www.securityweek.com/zerodium-publishes-prices-zero-day-exploits

http://esamultimedia.esa.int/docs/galileo/Galileo_Sav_flyer_j15_low-res.pdf

http://www.bhushandanani.com/2012/04/marathon-runner-vs-sprinter.html http://www.ideafit.com/fitness-library/hiit-vs-continuous-endurance-training-battle-of-the-aerobic-titans http://www.livestrong.com/article/550102-the-physical-difference-between-long-distance-runners-sprinters/ http://livehealthy.chron.com/physical-difference-between-long-distance-runners-sprinters-4549.html http://www.boxingscene.com/build-muscle/12761.php http://www.bodybuilding.com/fun/sprint-vs-marathon-energy-demands.htm

http://www.ideafit.com/fitness-library/hiit-vs-continuous-endurance-training-battle-of-the-aerobic-titans A look at the science of high-intensity interval training. The fitness industry is seeing a surge of interest in high-intensity interval training (HIIT), a burst-and-recover cycle that can offer a viable alternative to continuous aerobic exercise. HIIT, which pairs quick bouts of high-energy exercise with low-effort rest intervals, is not exactly a new idea. As early as 1912, the Finnish Olympic long-distance runner Hannes Kolehmainen was using interval training in his workouts (Billat 2001). As our knowledge of HIIT has increased, exercise scientists have demonstrated that HIIT can boost the performance of competitive athletes; improve the health of recreational exercisers; and provide the benefits of continuous-endurance training with fewer workouts. The standard way to improve cardiovascular fitness is to increase the vol...

http://www.righto.com/2015/11/macbook-charger-teardown-surprising.html

http://personal.fmipa.itb.ac.id/hgunawan/files/2013/05/KALKULUS-BUKAN-SEKEDAR-KALKULASI.pdf KALKULUS BUKAN SEKEDAR KALKULASI Hendra Gunawan Kampus UNJ, 21 November 2015 MENGAPA KALKULUS? APA YANG DIGARAP? (c) Hendra Gunawan (2015) 2 Isaac Newton (1643-1727) & Kecepatan Sesaat Misalkan sebuah partikel bergerak sepanjang garis lurus sehingga posisinya pada saat t adalah x = x(t) . Kecepatan rata-rata -nya dari t = a ...