http://mobile.nytimes.com/blogs/well/2015/12/28/posture-affects-standing-and-not-just-the-physical-kind/ A distraught wife begged me to write about the importance of good posture. “My husband sits for many hours a day slouched over his computer,” she said. “I’ve told him repeatedly this is bad for his body — he should sit up straight — but he pays no attention to me. He reads you every week. Maybe he’ll listen to you.” So here goes: Yes, dear sir, listen to your wife. Slouching is bad. It’s bad not only for your physical health, but also for your emotional and social well-being. More about this in a bit. Without delay, get that computer on a proper surface (laps can encourage slouching) and get a supportive chair that enables you to sit up straight with your head aligned directly over your shoulders and hips when your eyes are on the screen. As a short person who is prone to back pain, I have long been aware of the value of good posture, and seating that minimizes
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